WHAT I DO
I strive to positively transform your body and your mind!
I'm truly dedicated to helping you achieve your own personal goals, and I offer unique training packages to suit your every need,
Every client gets their own unique training plan, nutrition advice, progress measurements and photographs, and unlimited help and support throughout your journey!
WHAT SERVICES I PROVIDE
BRIDAL PROGRAMMES
Your big day is a once in a lifetime experience and your body is one of the most important parts of it. Feeling happy and confident in your dress is paramount, and I can help you achieve this!
IMPORTANT UPDATE:
DUE TO COVID19
I'M MOVING ONLINE
EMPOWER YOUR BODY,
MIND & SPIRIT
Louise
Weir
PRIVATE TRAINING
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
PRIVATE PILATES
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
This can help with back pain and other mobility issues.
Discover lifestyle tips, nutrition advice, the latest fitness guides and a bit of inspiration in my blog posts
Share and discuss everything about fitness and your own personal journeys here with our growing community
CLIENT TESTIMONIALS
What my clients say
CLIENT RESULTS
MY INSTAGRAM FEED
CONTACT ME
07841631649