Exercise has always been a big part of my life from a very young age. As a girl I was very shy and anxious, I found great comfort and strength both mentally and physically from training
I wanted to help other people to be able to do the same thing.
So I decided to chase my dream and become a personal trainer.
As well as being a Personal trainer I am also qualified in teaching Pilates which was a nice transition with having a dancer background. I also did a number of modelling jobs so it was always a requirement to be in optimal shape and also good health.
I also love yoga and meditation, I truly believe that so many of our insicurties could be resolved by looking within ourselves and loving ourselves for who we are.
I have amassed a great deal of knowledge and good practice over the years, and now I'm enjoying putting what I know to excellent use as I train my wonderful clients.
If you want a dedicated personal trainer who wants to get you into the condition you've always dreamed of, then I'm your girl!!
I look forward to hearing from you soon.