Hello my Dear, Being a Pt you meet a lot of different people, and one of the most common problems I see with my clients is that they are...

Congratulations & Welcome to your Prenatal Yoga course. Each week We will embark on a journey of the body mind and consciousness. Each...

Chakras are vortexes of pranic energy at specific areas in the body which control the circulation of Prana (vital energy) entering the...

BENEFITS OF YOGA The Physical Benefits from Yoga increased flexibility increased muscle strength and tone improved respiration, energy...